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Accueil > Santé & conseils

Santé & conseils

A venir.

Seul le véganisme est évoqué ici, pas le végétarisme.
Les études et les méta-études ayant comptés les végétariens et les végétaliens dans un seul et même groupe ne sont pas retenues non plus.

https://www.ncbi.nlm.nih.gov/pubmed/22677895
https://www.ncbi.nlm.nih.gov/pubmed/26707634
https://www.ncbi.nlm.nih.gov/pubmed/26853923
https://www.ncbi.nlm.nih.gov/pubmed/22717188
Diabète de type 2 : https://www.ncbi.nlm.nih.gov/pubmed/19386029
Flore intestinale : https://www.frontiersin.org/articles/10.3389/fmicb.2018.00317/full

12 Studies from 2019 That Make the Case for Avoiding Meat


Reprendre les catégories de maladies d’ici : https://www.bmj.com/content/366/bmj.l4897 (+ grossesse + sport + enfant)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/
https://www.ncbi.nlm.nih.gov/pubmed/16441942
https://www.ncbi.nlm.nih.gov/pubmed/24871675
Bone mineral density : https://www.ncbi.nlm.nih.gov/pubmed/25970147
https://www.ncbi.nlm.nih.gov/pubmed/24898226

Bon contre le diabète : https://www.ncbi.nlm.nih.gov/pubmed/30871233

Zinc : https://www.ncbi.nlm.nih.gov/pubmed/25624036
Zinc : https://www.ncbi.nlm.nih.gov/pubmed/23595983

Clinical studies on vegans suggest that their health differs little from that of omnivores (Ellis & Montegriffo, 1970; Sanders, 1978).

Studies of children brought up with a vegan diet have not shown problems in visual or cognitive development.
https://jaoa.org/Article.aspx?articleid=2488034#purchaseSubscriptionBox

https://news.llu.edu/research/study-finds-diet-rich-non-indispensable-amino-acids-better-for-cardiovascular-health

https://jaoa.org/Article.aspx?articleid=2488034#purchaseSubscriptionBox

https://www.ncbi.nlm.nih.gov/pubmed/23704846 (voir la liste des maladies en fin d’abstract)

Rémission Crohn : https://www.mdpi.com/2072-6643/11/6/1385/htm

https://academic.oup.com/ajcn/article/70/3/586s/4715027

https://www.nature.com/articles/ejcn2011141

https://academic.oup.com/nutritionreviews/article-abstract/77/1/1/5146363?redirectedFrom=fulltext

Vegan diets: everything you need to know

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/art-20046446

https://www.dietitians.ca/Downloads/Factsheets/Guidlines-for-Vegans.aspx

https://www.mdpi.com/2072-6643/11/3/625

https://www.frontiersin.org/articles/10.3389/fnut.2019.00047/full !!!!!!!!!!!!!!!!!!!!!!

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